muscle tears Tag

Following on from our recent blog about using ice to help injuries, it’s time to follow this up with the other side of the debate: heat. Thankfully, this topic is a bit simpler! For a simple start, heat is good for muscles. Specifically, it helps to soothe...

  [caption id="attachment_851" align="alignright" width="300"] Joints in the lumbar spine can radiate pain through the back, and into the glutes and thighs[/caption] Patients usually come to see us here at Openhealth because they're in pain. Our job as therapists is to understand the root cause of that...

Don't even bother looking through this blog for any interesting info on muscle tears, back pain or ligament ruptures - you won't find it! The achievements of Team GB yesterday (in particular) was totally astounding. Above all else what makes me so proud of their performances...