28 Jan The Importance of Rehab (and Prehab)!
Posted at 00:00h
in Elbow & Wrist Pain, Foot & Ankle Pain, Knee Pain, Osteopathy, Physiotherapy, Shoulder Pain, Sports Injury Rehabilitation
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Nothing is more enjoyable than running those extra miles on the road or working hard at the gym. Even getting out for a daily walk or a round of golf can be the tonic for modern life. However, to do these activities we must be...