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Injuries

04 Aug

Posted at 10:19h in Back Pain, Back Pain Sunningdale, Injuries, Management of Injuries, Neck Pain, Osteopath Sunningdale, Osteopathy, Physiotherapy, Shoulder Pain, Sports Injury Rehabilitation by
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Medicine can be a tricky pastime for patients as they seek a diagnosis. Lots of long words, overlapping conditions, conflicting opinions and advice. [caption id="attachment_2298" align="alignright" width="300"] Would you tell your doctor everything you'd tell a friend over coffee. If not, why not?[/caption] One of the best...

12 Jun

Posted at 15:51h in Back Pain, Health & Wellness, Injuries, Management of Injuries, Osteopathy, Physiotherapy, Pilates & Yoga, Sports Injury Rehabilitation by
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Research around low back pain is changing. It’s no longer all about treatment techniques or new exercises but rather explores what we know about patients suffering from persistent back pain, and how they interact with the world around them. We thought it would be useful...

14 Mar

Posted at 13:56h in Acupuncture, Back Pain, Injuries, Management of Injuries, Osteopathy, Physiotherapy, Sports Injury Rehabilitation, Sports Massage Therapy by
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Following on from our recent blog about using ice to help injuries, it’s time to follow this up with the other side of the debate: heat. Thankfully, this topic is a bit simpler! For a simple start, heat is good for muscles. Specifically, it helps to soothe...