We are lucky for this blog to have a guest helping to outline some common knee problems that cause pain and difficulty for many patients we see! Let us hand over to Mathew Foster from kneesafe.com: Types of Knee Pain: An Overview Knee pain is a...
Fancy a can of Coke? Got any Sellotape for this parcel? Time to Hoover the carpet? What’s the similarity in these statements? Well, we all know what we mean when we ask for a Coke, when someone asks for Sellotape or we’re told to do the...
Many of our patients, especially those with low back pain, are concerned that they have weak core muscles, and that weakness in this area has either contributed to their current pain or will predispose them to more pain in the future. This is a topic that...