Winter is well and truly here and if reports in the media are to be believed, the cold and flu season is upon us! Now is the time to build up your immunity and the best place to start is with your diet. Our Nutritional Therapist, Jacqui...
Many patients suffer from conditions that are typified by long-term inflammation, for example, many types of arthritis and certain bowel conditions. Modern research also highlights the fact that prolonged periods of inflammation are involved in the early stages of many conditions such as heart disease, Alzheimer’s...